I’d start with healthy food you like and adding healthy food. I think you would flourish on the “if it fits your macros” approach.
So, I think I might get kicked off Tumblr for asking this question, but…
What the hell are macros, and how are they supposed to fit?
I’m too cheap to buy myself the watch I actually want, but I’m just as happy with my $20 Beauty & the Beast one. #jewelry #disney #beautyandthebeast

I’m too cheap to buy myself the watch I actually want, but I’m just as happy with my $20 Beauty & the Beast one. #jewelry #disney #beautyandthebeast

bexmaddy said: you’re not gonna eat food you don’t want to eat. One of my teachers chokes down “healthy” food because she thinks she should, but she hates it. Life is too short to eat food you don’t want to eat. Pack healthy food you do want to eat.

Problem is… all I want is pizza and brownies. It’s bad…

But I’m starving, and all I have is fish because I ate my emergency brownies. So hopefully I’m on the right track :)

Just Breathe, Yoga Jewelry, Yoga Bracelet, Silk Wrap Bracelet, Boho Wrap Bracelet, Yoga Wrap Bracelet, Inspiration Jewelry

I bought myself a present…

Day 27 of #yogapartypeople: #mantra. I totally sucked at this whole #meditation thing and sent a really whiny email to a friend. He kindly responded and suggested using a mantra to focus my increasingly fragmented mind. I never really found a mantra I liked until I stumbled upon the Kirtin Kriya in #Kundalini #yoga. Because it combines a mantra (sa ta na ma) with movement (pressing the thumb against a different finger with each syllable), I can hold onto it for considerably longer than I can hold onto a blank mind. Ha, that will be the day.

Day 27 of #yogapartypeople: #mantra. I totally sucked at this whole #meditation thing and sent a really whiny email to a friend. He kindly responded and suggested using a mantra to focus my increasingly fragmented mind. I never really found a mantra I liked until I stumbled upon the Kirtin Kriya in #Kundalini #yoga. Because it combines a mantra (sa ta na ma) with movement (pressing the thumb against a different finger with each syllable), I can hold onto it for considerably longer than I can hold onto a blank mind. Ha, that will be the day.

Tell me to get off my ass and do yoga.

And then tell me to eat the salad I’ve taken for lunch the last two days and not eaten.

AND REMIND ME THAT THERE ARE TWO REASONS I FEEL SO CRAPPY, AND THEY ARE BECAUSE I HAVE NOT DONE YOGA OR EATEN WELL.

Tagged by @howling_jack to put on pants / #stopdropandyoga. Damn, that felt good. @sweetsummersun, want to strike a pose? #yoga

Tagged by @howling_jack to put on pants / #stopdropandyoga. Damn, that felt good. @sweetsummersun, want to strike a pose? #yoga

Things I am excited for in September

  • Labor Day weekend
  • release of Honeymoon Hotel by Hester Browne
  • premiere of The Mindy Project
  • premiere of Homeland
  • less rain
  • healed toe
Day 26 of #yogapartypeople: #armbalance. I got up early, so here’s some #maxiskirtyoga action in crow before I’m off to work. #yoga

Day 26 of #yogapartypeople: #armbalance. I got up early, so here’s some #maxiskirtyoga action in crow before I’m off to work. #yoga

I heard abs are made in the kitchen but so is pasta.

Day 25 of #yogapartypeople: #plankin. My thought process: “I should have done this at school on the desks. Wait, I can’t do that. It would hurt my foot. Can I do a plank at all? Damn it, I’m going to have to do a side plank. Ah crap, on my weak side, too!” #yoga

Day 25 of #yogapartypeople: #plankin. My thought process: “I should have done this at school on the desks. Wait, I can’t do that. It would hurt my foot. Can I do a plank at all? Damn it, I’m going to have to do a side plank. Ah crap, on my weak side, too!” #yoga

True friendship is discovering “America’s Next Top Model” on Amazon Prime. #friends #antm #notashamed

True friendship is discovering “America’s Next Top Model” on Amazon Prime. #friends #antm #notashamed

Day 22 of #yogapartypeople was #transition. Even with a not-broken toe, I can’t get into half moon gracefully from ANY pose. However, I seem to have been cursed lately with classes that go from warrior ii to half moon, which is considerably harder than, say, from standing splits. So I tried. And edited out the part where I almost fell over. #yoga

Days 13 and 15 of #yogapartypeople: #inversion. Messing with lotus legs in headstand and shoulderstand. Can’t really get my feet high enough up on my legs without help. #yoga

Days 13 and 15 of #yogapartypeople: #inversion. Messing with lotus legs in headstand and shoulderstand. Can’t really get my feet high enough up on my legs without help. #yoga

@bexmaddy convinced me! #yogapartypeople is almost over, so what’s next? #freeyogis starts September 1 with each day up for interpretation by each yogi. @bittyblueberry, you up for a challenge? :) #yoga

@bexmaddy convinced me! #yogapartypeople is almost over, so what’s next? #freeyogis starts September 1 with each day up for interpretation by each yogi. @bittyblueberry, you up for a challenge? :) #yoga