If R knew how I used her house when she’s gone, she’d never let me come back.

If R knew how I used her house when she’s gone, she’d never let me come back.

When your activity of choice creeps into author’s taglines #books #Yoga #book #asking #askthepassengers #YA

When your activity of choice creeps into author’s taglines #books #Yoga #book #asking #askthepassengers #YA

Doing yoga, baking a cake. Why, what do you do in your friend’s kitchen? #Yoga #thatfeltlikethedeepestbackbendever

Doing yoga, baking a cake. Why, what do you do in your friend’s kitchen? #Yoga #thatfeltlikethedeepestbackbendever

The day this became a resting pose was a glorious day indeed. #Yoga #downdog

The day this became a resting pose was a glorious day indeed. #Yoga #downdog

The back was not bending today, @bittyblueberry. I concede. #Yoga #scorpion #vrschikasana

The back was not bending today, @bittyblueberry. I concede. #Yoga #scorpion #vrschikasana

No amount of Epsom salt will make my feet stop feeling all stretched out.

A mark of a good standing practice right there.

Going to go collapse now.

Can’t believe I used to do the Ashtanga primary series every day. Or that I could get into kurmasana without help.

Those were the days.

I just really love this pose. #Yoga #triangle #trikonasana

I just really love this pose. #Yoga #triangle #trikonasana

So, @bittyblueberry, what do we think? A little more bendy? If you squint a little? #Yoga #scorpion #vrschikasana

So, @bittyblueberry, what do we think? A little more bendy? If you squint a little? #Yoga #scorpion #vrschikasana

@yogalarva thanks for recommending David Swenson’s ashtanga practice manual. A home practice lifesaver. #Yoga #ashtanga

@yogalarva thanks for recommending David Swenson’s ashtanga practice manual. A home practice lifesaver. #Yoga #ashtanga

Inquiring minds want to know

Dear yoga people,

Is there any therapeutic difference between putting your hand inside or outside your foot in utthita parsvakonasana? I’ve always done it inside—it feels more comfortable, and I can open more by pressing my arm into my leg. But is there a reason to place your hand outside your leg? Also, I’m nosy. Which do you prefer?

I’ll just sit here until you satisfy my curiosity. Waiting…

Just kidding. You have until I finish yoga. Then I’ll get antsy.

Every time I take a break from my paper, I’m going to do a scorpion. Apparently. #Yoga #scorpion #vrschikasana #school

Every time I take a break from my paper, I’m going to do a scorpion. Apparently. #Yoga #scorpion #vrschikasana #school

How yoga helps me impress my teenagers

Student: You know, miss, I’m surprised you can carry that many books with your scrawny arms.

Me: Beg your… what are… scrawny arms?!

(does push-up)

Student: No, I’m just saying—

(does bakasana)

Student: Damn, girl!

Battle of the bendy backs with @bittyblueberry :) #Yoga #scorpion #kinda

Battle of the bendy backs with @bittyblueberry :) #Yoga #scorpion #kinda

A month of fooling around and bending.

@bittyblueberry inspired me to try a little more of a backbend. Most important are my two most favorite pair of shoes in the foreground. #Yoga #shoes

@bittyblueberry inspired me to try a little more of a backbend. Most important are my two most favorite pair of shoes in the foreground. #Yoga #shoes